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berjuang sbb nk kurus




starting point : 86.2kg (tinggi 168cm)

2 jan 2011 : 82.3kg (lost 3.9 kg)
Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Monday, December 27, 2010

nasihat diri sendri

changing is the only thing saving your life

thing aren't meant to stay = kegumukan yg perlu disingkirkan...dun let its stay in you
change will not be what we want = menahan makan,tak blh itu dan ini..
change is actually what we need = yahh..i want to be healthy..n look guwd
saying goodbye is the hardest thing = to say goodbye to rice n carbo is hard..to say goodbye to fastfood is harder n to say goodbye to carbonate drink n ice is hardessstt.
saying hello again is the thing that break u down = jgn gedik2 tmbh weight lagi ooii..u know how it makes u suffer..

so as i wish......[pejam mata dan simpan niat]


n please break your own record of diet.....u are still alive without rice don't you??

till then..happy newyear 2011 people..keep on diet..