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berjuang sbb nk kurus




starting point : 86.2kg (tinggi 168cm)

2 jan 2011 : 82.3kg (lost 3.9 kg)

Thursday, March 4, 2010

day 4~ 15weeks-without-rice


day 4
4th march 2010

salam..

arini..update lelaju skit..dh ngntok..esok kna g gym...tdo kna cukup..pastu nk gerak gi kl..

so

my breakfast :  hahahahah..DGN BANGGANYE KAU MAKAN BIHUN SUP

ni sume gara-gara tak mampu+segan nk tolak pelawaan ayh utk breakfast ngn die...so a bowl ok kot ek...heheh..

lunch  : banana..tak sempat kire bape...
           1000ml air kosong (tak perah lemon arini)

in between tu ade gak aku curi2 makan steamboat semalam..opah dh panaskan..so rase la skit..ecece..alasan..

dinner : 1mangkuk sayur campur...ibu masak..sayur cmpur masak kicap..ok la..not bad..tapi carrot die keras lagi..so aku kureng skit..

ok tu je nk update..

arini langsung tak workout..nape ntah..kemalasan melanda.....

till then..bubye.....

1 comment:

Mummy_Sofea said...

salam klu nak join boleh jer..tapi tarikh tutup still akhir bln 5 k...nati dilla ltakkan kat list peserta k

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